Goal: Help your coworker understand Japanese healthcare ▶a few と many の使い分け 二つ以上の物（名詞）にかかる時は、many を使う。a few は使えない。 many は万能。かかる物（名詞）が一つでも複数でも使える。 例えば、 ○ They sell a few kinds of…

Goal: I can read and understand health advice ▶講師からのコメント I said: I found some tips to improve our health. Correct: I found some tips on how to improve our health. 違いがよく分からん・・・、今度先生に聞く I said: You're too hungry,…

Goal: I can make suggestions for reducing stress ▶Vocabulary set some goals: 目標を設定する spend time outdoors: 屋外で時間を使う、spendの後は、必ず時間が来る take care of your body: 体をいたわる meditate: 瞑想する（いつかルーティーンに取…

Goal: I can read and understand health advice ▶Vocabulary get eight hours of sleep: 8時間睡眠をとる eat three decent meals: 3食きちんと食べる quit smoking: たばこをやめる limit your alcohol: アルコールを制限する lose weight: 体重を減らす、…